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What is the safest laxative for seniors?

Osmotic laxatives are hyperosmolar agents that cause secretion of water into the intestinal lumen by osmotic activity thus improving bowel transit and stool consistency. Lactulose, lactitol and m...

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What is the safest laxative for seniors?

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What foods are calming?
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What foods are calming?

Foods naturally rich in magnesium may, therefore, help a person to feel calmer. Examples include leafy greens, such as spinach and Swiss chard. Other sou...