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Should a skateboard flex?
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Should a skateboard flex?

Longboards come in many shapes, concaves, and flexes. The stiffer the board, the more stable it'll be at higher speeds. A flexier board might be fun...

What does Coral belt mean?
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What does Coral belt mean?

A Coral Belt is a 7th degree belt, awarded to Jiu Jitsu masters who have been active black belts for over 30 years. How do you get a coral belt? Red / Wh...

Do you walk a lot in golf?
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Do you walk a lot in golf?

Studies of golfers have found that playing 18 holes is about equal to brisk walking in terms of intensity—even though golf walking is stop-and-go. How mu...